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Taylor Swift’s Eras Tour workout routine is as “torturous” as her poetry!
While writing a hit album and performing sold-out tours, Taylor Swift still manages to stay as fit as ever!
In a recent interview with Vogue, fitness instructor Kirk Myers finally identified himself as the “Fortnight” singer’s longtime personal trainer.
“I’m ready to be known as ‘Taylor Swift’s coach,'” Myers said. “I don’t think there’s a cooler title out there.”
Taylor Swift’s personal trainer, Kirk Myers (Courtesy: Page Six)
Myers, who also founded LA’s Dogpound Gym, has been known to train several celebrities, including actors Tom Holland, Hugh Jackman, and Jacob Elordi. He has also trained models Adriana Lima, Kaia Gerber, and Karlie Kloss.
Of Swift, he said, “Her work ethic is incredible.”
Taylor Swift during her workout (Courtesy: Us Weekly)
Although Myers offers Dogpound memberships for those who want to experience a similar workout, he warns that Swift’s routine is brutal, “It’s so hard, some people would probably throw up or have to lie on the floor if they trained like her.”
The founder of Dogpound Gym also admires Swift’s determination to take on challenges and always improve, “She’s the most resilient person I’ve ever met.”
He continued, “If you’ve seen the show, you know how physically intense it is. Imagine doing that three, four days in a row and then you end up having a few days off and you still show up to the gym. That’s Taylor.”
Myers went on to describe Swift’s intensive training program, designed specifically for her demanding touring schedule. “Off-season” training will involve strength and conditioning up to six days a week, while “in-season” focuses on maintaining stability and mobility.
According to Myers, Swift’s hard work has always paid off, making her “stronger, better and faster.”
He also revealed that he met Swift through a mutual friend, and that he’s already a Swiftie — with a soft spot for “Shake It Off,” “22,” and “The Man.”
